68 BADASS FIT CHICK GIFTS
Do you have a badass fit chick in your life? Or hey, maybe YOU are the badass fit chick! This list is jam-packed, not only with wicked cool gifts that will have the fit girl in your life giddy with excitement, but also features gifts that'll make her life healthier, easier, and more peaceful... plus you'll get mucho brownie points for bestowing upon her kickass presents. Actually, don't mention brownies to her. Like ever. Unless you want to get kicked in the face.
Now go forth and find some cool ass gifts for your girl!
{This article contains affiliate links. See bottom of page for details.}
You can also check out my other lists:
44 KICKASS FITNESS GIFTS FOR DUDES and 72 FITNESS GIFTS FOR KIDS
Or visit The Feel Good Shop for thousands of healthy products!
GYM BAG MUST-HAVES!
Let's start with the smaller gifts because size doesn't matter. Well, in certain aspects of life it does (*smirk*). But when it comes to gift giving, even the smallest gifts can unwrap the biggest smiles. So let's go find your girl some big cheesy grins!
Every girl knows the importance of a well-stocked gym bag! Being organized and prepared for anything gives you peace of mind and more time to focus on being a gorgeous beast. You know I'm right.
ADIDAS RAINBOW GYM BAG
I can't get enough of this bag! I'm obsessed with the colors!
This small duffel (10"x11"x18.5") is available in many different colors/styles.
GOOCH GUARD CHAMOIS CREAM by Gooch Guard
If you have any problems with your legs rubbing together or you wear gear that rubs on your skin, this shiz will be your best friend!
A lubricant barrier to prevent friction and chafing. Great for biking and running! Safe and all-natural: No parabens, petroleum, or common allergens. Unisex formula.
MUSCLE CRAMP 911 FAST RELIEF ROLL-ON LOTION (.15oz)
Everybody needs this magical stuff. It relieves muscle cramps and spasms in under 2 minutes! This should be in everyone's gym bag!
WET AND DRY BAG SET
Separate your icky wet items and store in your gym bag without ruining anything! No more forgetting to put grocery bags in your gym bag for your wet crap. This bag set is all you need.
LIFT HEAVY, KICK ASS, AND BE HAPPY BLENDER BOTTLE SHAKER (20 oz)
Because it's cool. That's why.
Different colors and sizes available.
WONDER WOMAN WORKOUT SHAKER BOTTLE (28 oz)
What a kickass (but functional) idea! A unique gift for sure!
EVIAN FACE MIST (3-pack)
If you don't use face mist, let me tell you... you are missing out! It's the perfect gym bag accessory to help cool down and feel refreshed during and after your workout! Once you try it, you'll wonder how you ever lived without it.
TIE DYE SNEAKER BALLS
Hey even girls stink sometimes. That is if you're putting the work in like you're supposed to be doing! Stop gym odors in their tracks. Throw Sneaker Balls in your gym bag, locker, and tuck them inside each shoe when not wearing.
Available in different styles.
S'IP by S'WELL TINY TRIANGLES WATER BOTTLE (15 oz)
These water bottles are all the rage right now! I have to say they do live up to the hype... and they're adorable! They keep your drinks cold for 24 hours and hot for 12 hours!
Many different styles available! Stainless steel, insulated, and double-walled.
DRY SHAMPOO by Batiste (2-pack, 6.73 oz each)
Every fit chick's absolute must-have for her gymbag! Seriously tho! It sucks when you don't have enough time to shower after you workout before heading off to another function, but hey it happens. This stuff will save your life!
FITNESS GEAR AND EQUIPMENT
Fit chicks put a boat-load of time into their health and into their bodies. Give your fit chick a gift that will help her become the healthiest she's ever been! You'll be sure to find a perfect gift under this category. Lots of great ideas!
BALANCE BOARD by ProFitness (15.5 inches)
Work that core, Sexy Bitches! Balance boards are under-rated. They are amazing for that six pack! The great thing about balance boards is that you can stand on it while you're watching TV! Now you can feed your Netflix addiction and get hot at the same time!
Bonus Idea: A BALANCE BOARD FOR YOUR LITTLE WORKOUT BUDDY!
How adorable! Matching mommy and me balance boards. Quality time with your munchkins while you're getting hotter. Hella yes to that.
'SHE BELIEVED SHE COULD SO SHE DID' MEDAL HANGER
Perfect for the runner in your life! Let her show off all of her hard work and dedication!
Available in many colors!
GOAL GETTER FITSPIRATION JOURNAL: 16 Weeks of Guided Fitness Inspiration
Give her something that she can write everything down in! Staying organized will help her reach her goals. This journal also features healthy tips, motivational quotes, and space for notes and reflection!
FITBIT ALTA FITNESS TRACKER
If you're not familiar with Fitbits, they're a bowl full of awesome! They make tracking your food intake and exercise easy and you can challenge friends and family to contests. My husband, both of my young daughters, and myself all have one. We try to beat each other every week. It's fun and the kids don't even realize they're getting more exercise! Competition makes you hungry for more! Get it!
Silver/Teal, Large. Multiple colors and sizes available.
LEAF NATURE HEALTH TRACKER (Silver Edition) by Bellabeat
The Leaf takes fitness trackers to the next level! You can wear it as a necklace, as a bracelet, or clip it onto your clothes!
The Leaf is a beautiful health monitor that tracks your daily activity, sleep, mindfulness, and menstrual cycles. It also helps you cope with stress through built-in breathing exercises. This smart piece of jewelry provides insights and helpful reminders to keep you on track. The Leaf is the next big thing in health trackers!
*Package includes: Leaf Silver Edition, Double Wrap Bracelet/Silver Beige, Necklace Sleek Steel/Silver and Battery Replacement Tool.
ADJUSTABLE KETTLE BELL (5 - 40 pounds) by Titan Fitness
Save money, space, and time! Why have kettle bells scattered all over your living room floor or in your gym when you can just buy one, right? Right! I absolutely love mine!
6 Adjustable Weight Levels
Bonus Idea: A KETTLE BELL FOR YOUR LITTLE WORKOUT BUDDY!
Littles love working out with grown-ups. It makes them feel special and it's totally fun for them! They don't look at it like dreaded exercise like us lame adults. They just think it's awesome.
KETTLE BELL EXERCISE CARDS by Strength Stack 52
Create awesome workouts in seconds! No planning or prep needed. Just shuffle the cards and go!
KETTLE BELL WRIST GUARDS (1 pair)
Wrist protection for when you're kicking ass! Trust me, they really do help. Kettle bells can be rough on the wrists.
ELEPHANT YOGA MAT BAG by Aozora (26" x 8" x 8")
This mat is crazy cute! Does anyone else have an elephant obsession?
Also available in a geometric pattern.
PHASES OF THE MOON HOT YOGA TOWEL
Hot yoga is really in right now. Hello, that's because it kicks ass. So naturally you'll need a kick ass hot yoga towel to go with all of the other ass kickery.
Available in multiple patterns.
CHILLY PAD COOLING TOWEL by Frogg Toggs (33"L x 13"W)
Such a great way to cool down during and after a workout! Cooling towels are one of those things that you never knew you needed until you try it for the first time. They are blissful.
BALANCE BALL CHAIR by Gaiam
Build a healthier back, align your spine, and relieve pain all while working your core. And this is all while you're sitting down! Perfect for anyone who sits at a desk all day!
Available in many different colors!
SAFETY LIGHT FOR NIGHTTIME RUNNING AND SPORTS (LED 2-pack)
Keep the lady in your life safe!
USB rechargeable and comes with bike strap, armband, and belt clip.
RESISTANCE BANDS 12 PIECE SET by Bodylastics
Resistant bands are an incredible way to strength train! Build lean muscle mass in your own home and avoid fighting all the boys in the weight room for benches and weights. I'm in love with my Bodylastic set!
This set comes with 5 anti-snap resistance bands (Yellow: 3 lbs, Green: 5 lbs, Red: 8 lbs, Blue: 13 lbs, Black: 19 lbs), 2 heavy duty handles, 2 heavy duty ankle straps, 1 door anchor, 1 carrying bag, 1 instructional resource.
KINESIOLOGY TAPE by Physix Gear Sport
Olympic Athletic standard tape that enhances performance while reducing pain and increasing overall health!
Tape measures 2" x 16.5" and comes in many different colors.
LIFTING BELT by Rip Toned
Support your back and lift more weight with this belt! Safety should always be number one because an injury will land you on the couch!
WALKING/RUNNING BELT w/ ZIPPERED POCKET by SevenBlu
Hey, us ladies need stuff. Yes, even on a short walk or run. Something as simple as a running belt makes life so much easier. This belt even fits an iPhone 6 Plus!
Many different colors available!
SLIM GUIDE SKINFOLD CALIPER by Creative Health
Have you been working out forever and just aren't seeing results? Chances are you really are making progress but that stupid scale doesn't understand what's going on inside your body. When you're building muscle and losing fat at the same time, the scale is very misleading. The skinfold caliper can tell you if you're actually losing fat... which is what you want!
This is an inexpensive and accurate way to track your progress and to see how much fat you are losing. You don't just want weight loss, you want fat loss!
KICKASS FITNESS DIGS!
I've said it before and I'll say it again. If I'm going to end up looking like a sweaty and soaking wet drowned rat after my workouts, I'll for damn sure at least be wearing cool gym digs. From the neck up I might look like an wild animal... but from the neck down I'll look like a beast. Hehe.
Give your girl some cool threads to help her push through her workouts.
MERMAID YOGA LEGGINGS
Uh, okay... these are hella dope. These are being shipped to me as I type!
Multiple colors available!
WONDER WOMAN LEGGINGS (3D Digital Print Stretch)
If you tell me Wonder Woman isn't awesome, then we're gonna fight. These leggings are beyond incredible. And yes, you should rock them like the lady boss that you are.
Available in many other patterns, prints, graphics, and colors.
WONDER WOMAN KNEE HIGH SOCKS
One can never have enough Wonder Woman gear! She's the ultimate badass chick! How adorable are these socks?
BADASS KNEE HIGH GYM SOCKS
Because the world needs more badasses, that's why.
These also come in pink.
PINEAPPLE SKULL GYM TANK
Okay so there's cool and then there's crazy cool. This tank is mesmerizing!
Available in many different colors. Women's sizes S - L.
BLUETOOTH SLOUCHY BEANIE
This clever hat features a stereo headphone headset and earphone speaker microphone for hands free talking with smartphones. Perfect for outside sports, running, and walking... or shoveling snow!
Available in many different colors/styles.
REST DAY!
Here are some gifts to help your chica recover from a hard fitness week. Rest days are vital to overall health and building muscle. Give your woman something that will make her enjoy her rest days even more. You'll find epic relaxation and self-care ideas in this category! Now go forth and scroll.
SWEAR WORD ADULT COLORING BOOK, Night Edition
What better way to unwind than to color naughty words like a boss? IKR? I have many adult coloring books and find it so relaxing to get lost in them! Plus I like swearing so there's that.
INFUSER WATER BOTTLE (Flip-top, 32 oz)
No more boring water! Sip flavorful healthy water while getting vitamins and detoxing naturally.
Available in several colors.
FRUIT INFUSION FLAVOR PITCHER by Prodyne
Okay, so why only enjoy delicious fruit infused water from a bottle? You can keep this pitcher in your fridge and always have cold, delicious, and detoxifying water at the ready. And I bet everyone else in the house will suddenly be drinking more water too!
WOOD GRAIN ESSENTIAL OIL AROMA DIFFUSER / NIGHTLIGHT
This diffuser has such an elegant look about it. So rich looking! If you haven't dove into the aromatherapy world yet, now is the time! Research has proven that certain smells can improve our mood and overall health.
This aroma diffuser (300 ml) uses cool mist and has seven colors you can pick from depending on your mood. It also has mist and light control, a timer, and auto shut-off.
ORGANIC AROMATHERAPY ESSENTIAL OIL SET
100% Organic and natural formula! Features The Top 6 Most Popular Oils: Lavender, Tea Tree, Eucalyptus, Lemongrass, Orange, and Peppermint.
SPAFINDER GIFT CARD
Pamper your girl (or yourself!) with a spa gift card. Spafinder gift cards are accepted at over 20,000 different spas and wellness locations!
100% NATURAL ARABICA COFFEE BODY SCRUB (12 oz) by New York Biology
Treats stretch marks, acne, cellulite, eczema, and spider veins all while making your skin look beautiful and feel softer! And OMG the smell of this stuff... HEAVENLY!
Note: If you don't like the smell of coffee (how is that possible?), then I'd avoid this.
ORGANIC & VEGAN BATH BOMB SET (Set of 7)
De-stress and unwind in a sensual bath! If you don't take time for yourself and take a hot bath every once in a while, then shame on you! You need to make more time for yourself and pamper yourself. I couldn't live without my hot baths!
No colored rings or stains around the tub!
DRY BODY BRUSH FOR SKIN BRUSHING by SpaVerde
Dry brushing reduces cellulite and boosts the lymphatic system!
HOT CREAM (8.8 oz) by Pure Body Naturals
This is the perfect go-to treatment after an intense workout session! And an absolute must on rest days! Help your muscles recover on your rest days so that you can start kicking even more ass the next day.
This cream soothes tight muscles instantly, removes cellulite, and is safe for all skin types!
KICKASS CREW SOCKS by Blue Q
I have a mini-obsession with socks. The more unique, the better! Blue Q has a ton of different socks... and I want them all!
Lots of different colors and styles! Women's size 5-10.
100% PURE DEAD SEA SALT FOOT SOAK (16 oz) by ASUTRA
Did you know that your feet hold a lot of your health in them? We have pressure points on the bottom of our feet that link to all other parts of our bodies. So take care of those footsies! Soothe and cleanse your feet after a long day.
Over 20 natural healing minerals in this soak will revitalize and soften your feet. It also relieves arthritis and stiff muscle pain.
Also available in Tea Tree/Lavender and Tea Tree/Peppermint.
MASSAGE BALLS by Physix Gear Sport
The first time I rolled my feet over one of these, my eyes rolled back in my head! Holy crap these things are amazing! My chiropractor turned me onto these. They're not just for feet though, you can roll these suckers on any part of your body.
Durable massage balls for deep tissue trigger points, acupressure, myofascal release, muscle knots, plantar fasciitis, and stimulates soft tissue. Works all body types and sizes!
GALAXY FOAM ROLLER (13") by PROCIRCLE
This massage roller is straight outta the 80's with all the neon colors! This roller works like the massage balls above but on a Go Big Or Go Home level. It's perfect for deep muscle and tissue massage.
Comes with carry case.
TEA BONES SKULL TEA INFUSER
Brew up a nice cup of tea with this badass infuser! It creeps while it steeps! I am partial to skulls but you have to admit even if you're not into skulls that this diffuser is bad to the bone!
SINGLE CUP LOOSE LEAF BREWING SYSTEM by Tea Forte
The simple way to brew loose leaf tea! These cups are awesome! I have to admit I'm a coffee whore, but I'd be lying if I said I didn't enjoy a delicious cup of tea. I have at least one cup of tea everyday.
Includes an insulated ceramic cup (12 oz), stainless steel infuser basket, and matching lid. Available in many styles.
ORGANIC LOOSE LEAF HERBAL TEA SAMPLER SET (48 Servings of Tea)
If you've only ever had tea out of a bag, you're missing out! Loose tea is the next level. You can control the strength and flavor.
Tea sampler set includes four varied loose leaf pouches of Golden Moon's best-selling teas: Masala Chai, English Breakfast Tea, Mint Medley, and Rooibos.
LITTLE BOOK OF MINDFULNESS: 10 Minutes A Day to Less Stress and More Peace (96 pages) by Patricia Collard
This book is full of great perspective on how to become more mindful and includes little exercises to help you do so. Peace out with this helpful little book! Every single human walking the planet needs this helpful guide!
NATURAL TIGER EYE AND BLACK MATTE ONYX FITNESS DUMBBELL LIVE/LIFT BRACELET
How cool is this? I love that this is on a stretchy cord. I can't stand big bracelets that slide down my arm. This also fits men's wrists!
Made from 8 mm genuine black matte onyx and tiger eye beads on an elastic cord.
PUNCHING BAG DRAWSTRING LAUNDRY BAG by SUCK UK
If you have to do laundry, you might as well have a cool laundry bag! This bag is so durable that once it's full, you can actually punch it! I don't know about you, but when I do laundry I definitely feel like punching something!
DELUXE LAUNDRY WASH BAG SET (Set of 6)
A fit chick's must have when laundering sports bras, muscle wraps, boxing hand wraps, weightlifting gloves, or any other sports fabric that need to be washed with care.
MEAL PREP LIKE A BOSS!
Every healthy girl knows the importance of meal prep! Meal prep is the number one factor in how successful you'll be in getting healthy and staying healthy, but man it can be a pain in the ass. Here are some gifts that will make your fit chick's life a lot easier in the kitchen! She'll be so appreciative, she may even let you eat some of her food... maybe.
MEAL PREP CONTAINERS (Set of 10 Containers w/ Lids)
These containers make life so much easier! They are a healthy person's dream come true! Makes meal time so easy!
These containers are BPA-Free, microwaveable, dishwasher safe, stackable.
MEAL PREP COOLER AND TRAVEL BAG by Go Eat
This cooler holds three meals, two protein shakers, and has a bonus snack compartment on top! Perfect for an extra long day at work, a day of adventure, or when you're traveling.
10 IN 1 FRUIT AND AVOCADO SLICER
Not only is this adorable but so practical! This is one of those things that you want to keep out on your counter because of how cute it is! What a great gift!
This little gem has many functions: 1 masher, 1 apple cutter, 1 avocado scoop, 1 citrus cutter, 1 mesh cutter, 1 lemon squeezer, 1 bowl, 1 grater, 1 grapefruit squeezer, and 5 food picks.
DASH GO RAPID EGG COOKER
Get your protein in mere minutes with no fuss and no muss! I could not live without my egg cooker! I got my mom, brother, aunt, uncle, and several friends hooked on this cooker! No more forgetting about eggs sitting in water or having a hard time peeling. These babies peel like a dream!
Makes 6 hard, medium, or soft boiled eggs, individual omelets, scrambled eggs, and 2 poached eggs. Perfectly cooked every time! Also available in black and white.
FLAVOR GOD SEASONINGS (3 Seasoning Combo Set)
If you haven't tried this stuff, you have to! Flavor God makes healthy eating delicious! These seasonings are low-salt, zero fat, zero calories, Paleo and Kosher Certified, 100% gluten-free, and 100% MSG-free!
The four flavors included in this set are: Dynamite Seasoning, Chipotle Seasoning, Habanero Seasoning.
CERAMIC COATED KNIFE SET by Cuisinart
I love my ceramic set! And they're fun! These high quality stainless steel blades with ceramic coating make for easy non-stick slicing and make cooking easier.
Set includes 6 knives and 6 blade guards.
FLEXIBLE CUTTING MAT SET (Set of 4) by CounterArt
I'm such a sucker for cute kitchen gear! These colorful mats have Micro ban protection with built-in defense properties that prevent growth of stain and odor-causing bacteria. Each mat measures 11.5' by 15".
DIGITAL FOOD SCALE by Ozeri
If you like to know exactly how much you're eating or use a scale regularly in the kitchen, look no further. This digital scale is awesome!
Runs on 2 AAA batteries (included), has an automatic shut-off, and automatically subtracts the weight of any bowl or container. Available in multiple colors.
So...
If you couldn't find the perfect gift in this long list of fabulous gifts to give to your special lady, then you have much bigger problems than not knowing what to buy her! Any fit chick would love these epic products. Seriously, just close your eyes and pick one... or ten. ;)
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*The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content in this article is for general information purposes only. I am not a doctor, nor am I a dietitian. Talk to your physician before making any changes in your diet or exercise regimen. The information found in this article is from various sources which include, but are not limited to, the sites listed above. I encourage you to do your own research and talk with your physician before making any changes in diet or exercise. What has worked for me may not work for you. This information in this article or on this website should never replace or serve as medical advice.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR HAVE ACCESSED THROUGH THIS WEB SITE.
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