Chocolate Chia Seed Pudding
VEGAN | KETO | GLUTEN-FREE | LOW-CALORIE | HIGH FIBER
My kids love eating this for dessert. But this delicious pudding is one of my favorite breakfasts. It’s so healthy and filling that it keeps me energized and full until lunch time.
Chocolate Chia Seed Pudding
MAKES 5 (1/2 CUP) SERVINGS
WHATCHU NEED:
2 cups Vanilla Plant-Based Milk OR 1 can (13-14 ounces) of Light Coconut Milk *I Use Unsweetened Vanilla Ripple Milk
1/2 cup Organic Chia Seeds
1/4 cup Cocoa Powder
3 TBS granulated Pyure Stevia (or preferred amount depending on desired sweetness)
2 tsp Pure Vanilla Extract
OPTIONAL TOPPINGS: Nuts (walnuts are my fav), berries, coconut flakes/chips, seeds
WHATCHU DO:
Add all ingredients EXCEPT for toppings to a blender or FP.
You can eat immediately; however, if you’d like chilled (which I prefer) then cover and refrigerate for 3-4 hours.
NOTE: If you aren’t looking for a vegan recipe, you can use any milk.
NOTE: If you don’t have blender or FP, you can simply mix all ingredients (except for toppings) and refrigerate covered for 8 hours.
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Try my low-carb/keto whipped cream recipe to top your chocolate chia pudding with.
IT TASTES JUST LIKE COOL WHIP!
TRY MY OTHER CHIA SEED RECIPES TOO!
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NUTRITIONAL INFORMATION: MAKES 5 SERVINGS. Serving size = 1/2 cup
108 Calories, 6.8g Fat, 8.7g Carbs, 7g Fiber, 0g Sugar, 4g Protein, 1.7g Net Carbs
Note: Nutritional information was calculated by using both a calorie calculator and actual labels from brands used. Nutritional information will vary depending on the brands/products you use. The nutritional data provided is to serve as an estimate. For exact accuracy, you will need to calculate using the information on your ingredient/product labels.
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