All tagged healthy eating

Why Should You Meal Prep?

I remember what it was like in the beginning of my weight loss journey. I had no idea where to start or what to do. I figured fitness-wise I really just needed to move my ass and sweat, but I was completely and utterly lost on what to eat. Once I learned how to meal prep, everything changed.

Honey Brussels Sprouts

You'll never believe what I found from my past that has made me start eating brussels sprouts again. Oh man, seriously, I'm pretty sure I need some therapy. For multiple reasons actually. But that's an entirely different kind of article for an entirely different kind of blog. Today, to spare you all the unnecessary madness, I'll stick to giving you a delicious brussels sprouts recipe.

It's easy.

It's healthy.

It's delicious!

Check it out, my peeps!