All tagged online weight loss coach
It took me over 10 years to figure this out. I tried all the diet ‘miracles’ for over a decade and only managed to get fatter. All that money I wasted on the pills, teas, wraps, and every other ridiculous diet hack that popped up. Hell, I even tried…
I was finally ready to face the pain that I’d been stuffing down with food for years. I share this moment in hopes that if you, too, find yourself in a world where you feel out of control and hopeless and at a loss where to start, that you hear this...
I want you to know that if you’re living a double life, if you’re pretending everything is okay but on the inside you’re struggling like a mf. I understand how it feels to be completely and hopelessly consumed and controlled by a food addiction. I also understand just how dark your thoughts get, thoughts you don’t want to share with anybody (even your closest loved ones). I know what it feels like to be completely out of control and spiraling down to a place you truly don’t think you’ll survive once you reach it. Addiction is…