This workout is quick and convenient! You could even bust it out on commercials while watching your evening shows. It's time to get those shoulders looking sexy so you can stand tall and proud…
My name is Gabby.
I am a weight loss mindset coach and I lost half my body weight through exercise, eating right, and a little (or a lot of) soul searchin’.
I'm here to motivate you, inspire you, and make you laugh on your journey to a healthier and happier lifestyle.
All tagged athomeexercises
This workout is quick and convenient! You could even bust it out on commercials while watching your evening shows. It's time to get those shoulders looking sexy so you can stand tall and proud…
All you'll need is your body and a floor... And I'm pretty sure you have both of those. Well okay, that might not be entirely true, you'll need a chair or couch for the tricep dips in today's workout, but I'm pretty sure you have one of those too. You don't even need…