This workout is quick and convenient! You could even bust it out on commercials while watching your evening shows. It's time to get those shoulders looking sexy so you can stand tall and proud…
My name is Gabby.
I am a weight loss mindset coach and I lost half my body weight through exercise, eating right, and a little (or a lot of) soul searchin’.
I'm here to motivate you, inspire you, and make you laugh on your journey to a healthier and happier lifestyle.
All tagged no weights
This workout is quick and convenient! You could even bust it out on commercials while watching your evening shows. It's time to get those shoulders looking sexy so you can stand tall and proud…
I used to suffer from chronic lower back pain. This workout strengthened my back and I have been pain-free for over five years. If you also have lower back pain…